Ida May X Adidas

Discover a diverse collection of yoga classes and tutorials created for Adidas, now exclusively available on the website. With nearly one million views on YouTube, these sessions have helped countless practitioners build strength, flexibility, and confidence.

Designed to inspire and challenge, these classes bring expert guidance to yogis of all levels.

Skip to Videos
  • Headstand

    Headstand

    Master your headstand with Ida’s step by step guide, from building your upper body strength to holding the pose safely.

  • Primal Side Kick

    Primal Side Kick

    Inspired by primal movements, side kicks are a great way to build core strength and co-ordination. Ida shows you how to perfect your form and challenge yourself with variations.

  • Hip Flexibility Flow

    Hip Flexibility Flow

    Find more flexibility with Ida’s hip-opening yoga flow. With deep stretches, it’s great for runners and cyclists.

Make a donation.

If you’ve enjoyed these flows and want to support my work, feel free to donate. It helps me keep the site running and create more content for you.

3% Cover the Fee